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Showing posts from February, 2017

It's okay not to feel okay

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" You. Wherever you are in this journey. It's going to be okay." There are times that things get hard and it may seems like there is  no where to turn to and no one to  confide in. I just want you to know that it's okay not to be okay. It's okay. It's really okay to look sad, feel sad and be sad. But one thing you must remember is that, you must not let it take control of your life. It's your life and you have control over everything you choose to do. Everyone has those days where they feel sad. Some people are able to get up quickly on their feet after a hard fall or a bad day, while it may take others twice as much time. Some also find it hard to get right back on their feet and someway or another sadness, depression or anxious have creeped in and managed to stay. We try to avoid feeling a certain way in the hope that it will subside but, what we don't know is that it will eventually lead to something greater. It is okay to feel pain a