It's okay not to feel okay
" You. Wherever you are in this journey. It's going to be okay."
There are times that things get hard and it may seems like there is no where to turn to and no one to confide in. I just want you to know that it's okay not to be okay. It's okay. It's really okay to look sad, feel sad and be sad. But one thing you must remember is that, you must not let it take control of your life. It's your life and you have control over everything you choose to do.
Everyone has those days where they feel sad. Some people are able to get up quickly on their feet after a hard fall or a bad day, while it may take others twice as much time. Some also find it hard to get right back on their feet and someway or another sadness, depression or anxious have creeped in and managed to stay.
We try to avoid feeling a certain way in the hope that it will subside but, what we don't know is that it will eventually lead to something greater.
It is okay to feel pain at times. it is okay to cry about it and not to let it build up inside until it catches up to you and breaks you into piece. Embrace everything that happens in your life, every pain, every failure, everything! Because that's how you'll grow. Avoiding it however, can lead to something greater than pain.
What ever happens, you need to always remember you are in control. You are in control of whether you are going to let the past drag you down or whether you are going to go and create new memories.because nobody can go back and start a new beginning , but anybody can start today and make a new ending.
People will hurt you, life will attempt trillion times to break you, but you can control it, you can turn it around. It is okay not to be okay, as long as you are not giving up.
I have attached a powerful video below with this post. If you can, replay it every time you feel you can't get back up or that no one understands you. I can not express my gratitude enough to the person who created this video. We all wear a smile on our faces but our smiles don't always reflect how we feel. Sometimes people's words may not be enough, turning to videos like this might just be what you need.
Do not be a victim of pain, failure, depression or sadness. Your life matters and you must live it the way you want! Pain is always there because life is always painful. But suffering is a choice. You have to choose whether you are going to let the pain control you or you are going to control the pain! Your life, your choice!
Quote for the day
"You cannot control what happens to you. But, you can control your attitude towards what happens to you and in that, you will be mastering change rather than allowing it to master you"
~ Brian Tracy
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